Most people have spent years being handed a single appointment, a prescription, and a shrug. Cognitive Refit is different: a fully virtual, 12-week pathway run by a small clinical team that measures what's actually going on, rebuilds the systems that broke, and sets you up to hold the gains on your own.
Each phase feeds the next. Nothing is a one-off — the baseline you set in week one is the same one we measure against at the end.
A nurse practitioner works through your symptoms, your operational and injury history, and a concussion and head-injury screen — covering blast and overpressure, but also falls, vehicle accidents, contact sport, and any knock that left you dazed.
Blood work and a validated cognitive test set a real, measurable baseline — so progress is something you can see, not just feel.
The team turns the assessment into a daily system: sleep and wake anchors, pacing rules that stop the afternoon crash, work-and-rest blocks, and a practical, lab-informed nutrition plan. Weekly sessions build consistency first, then move from stabilising to functioning well again.
Wherever it helps, we bring your family into the process — so the new routines are understood and supported at home, and the changes actually stick.
Final labs and a repeat cognitive test show what changed against your baseline. You leave with a 90-day independence plan and a warm handoff to whatever fits next — therapy, TMS, ketamine, hormone optimization, or specialist care — with the documentation to back it up.
Head injuries don't just affect how you feel today — for some people, repeated impact raises the long-term risk of cognitive decline and dementia. The trouble is, that risk is usually invisible until it's advanced.
As part of your assessment, Cognitive Refit can run a genetic marker test that helps identify whether your head-injury history may put you at heightened risk. It turns a blind spot into something you can act on — earlier monitoring, a more aggressive recovery plan, and informed decisions for you and your family.
Genetic results are reviewed with you by a clinician and used to guide your plan. They indicate risk, not certainty, and are never shared without your consent.
Reach out and our team will walk you through the process — no clinical commitment until you've spoken with us.
Cognitive Refit