Years of shift work, adrenaline, critical calls and the occasional hard knock add up — in your sleep, your memory, your focus and your fuse. Cognitive Refit measures what the job has done to how your brain works, and builds a recovery plan around it.
It's not just what you saw. It's what years on the job did to the machinery.
First responders carry a double load: the cumulative trauma of the work, and the physical wear of disrupted circadian rhythms, chronic stress, and the head injuries that come with restraints, collisions, falls and assaults. The cognitive side of that almost never gets assessed.
We measure it directly — cognition, sleep, the physical drivers and exposure history — and build a recovery plan that fits a life of rotating shifts and unpredictable days.
The full program →Details slipping, names gone, decisions that used to be automatic now take effort.
Days and nights blurred, never landing in real, restorative rest.
Scanning every room, snapping at home, unable to power down.
The crash after the shift, with nothing left for your own people.
Light, noise and pressure that grind on you more than they should.
Patience that used to be there, gone — and you can feel it.
An honest assessment is the first step. No cost to reach out, and nothing shared with your service.