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Home  /  Who it's for  /  First Responders & Law Enforcement

The calls don't leave. Neither does the toll.

Years of shift work, adrenaline, critical calls and the occasional hard knock add up — in your sleep, your memory, your focus and your fuse. Cognitive Refit measures what the job has done to how your brain works, and builds a recovery plan around it.

01 / What we see

It's not just what you saw. It's what years on the job did to the machinery.

First responders carry a double load: the cumulative trauma of the work, and the physical wear of disrupted circadian rhythms, chronic stress, and the head injuries that come with restraints, collisions, falls and assaults. The cognitive side of that almost never gets assessed.

We measure it directly — cognition, sleep, the physical drivers and exposure history — and build a recovery plan that fits a life of rotating shifts and unpredictable days.

The full program

What we factor in

  • Shift work & chronic sleep disruption
  • Cumulative critical-incident stress
  • Head injuries — assaults, restraints, collisions, falls
  • Hypervigilance that never fully stands down
  • Years of running on adrenaline and caffeine
  • The "I'm fine" that's quietly stopped being true
02 / Sound familiar?

The pattern behind "I'm just tired."

/ 01

Foggy and forgetful

Details slipping, names gone, decisions that used to be automatic now take effort.

/ 02

Sleep is wrecked

Days and nights blurred, never landing in real, restorative rest.

/ 03

Always switched on

Scanning every room, snapping at home, unable to power down.

/ 04

Running on empty

The crash after the shift, with nothing left for your own people.

/ 05

Headaches & sensitivity

Light, noise and pressure that grind on you more than they should.

/ 06

Shorter fuse

Patience that used to be there, gone — and you can feel it.

03 / How Cognitive Refit helps

A clear read on what's going on — and a plan that fits the job.

Assess · Recover · Reintegrate

You look after everyone else. Start with yourself.

An honest assessment is the first step. No cost to reach out, and nothing shared with your service.